Personal Trainer Orlando
My chiropractor recommended (CPFS) to me to strengthen my back and core. Also, I had a c-section a year and a half ago and felt ready to tone my overall body. I didn't really know what to expect. I have worked out in private gyms and big box corporate gyms but its been years. When I walked in, I was immediately impressed with the owner and the team of trainers. They are very welcoming and easy to talk to about concerns and questions. The space is nicely designed so you don't feel like you are ever on top of other people working out. Ben is very knowledgeable about fitness and health. I think the biggest difference is he really cares about the overall wellbeing of his clients. I've been working out with (them) now for a little over a month and I'm shocked to see results already. I...
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Sentiment Analysis
Ben, the owner and my trainer is very knowledgeable and patient with me.
I'm a 60+ couch potato who HATES exercise but Nico makes it interesting and tolerable (It's medicine for me so I'll never consider it FUN).
Super friendly staff and everything you need to get your workout in!
Ben creates a positives atmosphere I look forward to every session that I carry with me through the week!!
They do an incredible job of keeping the equipment in excellent condition for their team and clients.
Understand fitness at all ages and he is a master of body mechanics, fitness, diet, mindfulness, and sports psychology
He crafts the workout to best improve my strength and flexibility, customizing based for my specific physical needs.
Conveniently located
Brichard is a knowledgeable trainer, has a memorable teaching style and brings in lots practical fitness advice due to being a former football player.
Nico is an excellent trainer - very knowledgeable, pushes us when we need it (in our case- often lol), and is very encouraging and kind.
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