Caffe Yoga
Yoga to me is therapy on several levels. My background is as a licensed Marriage Family Therapist, mainly working with severely mentally ill and emotionally disturbed patients. Although I love and deeply believe in the benefits of traditional mental health therapy, nothing has expanded my own coping skills more than my yoga practice. My first experience with yoga was in an intermediate hot Vinyasa class. That experience led me to my Hot Power Fusion 200-hour TT @ Core Power Yoga that following year. Although my base is in the 26 posture/Bikram style sequence, I absolutely love teaching vinyasa style classes as well. I have also taught many community based classes, including charity events and large groups of elementary school kiddos. The most important and consistent piece that yoga...
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Sentiment Analysis
Love this place and all the staff that works here!
Kind and attentive instructors.
Regardless of what brings you to this review, you owe it to yourself to experience the magic of this space.
I’ve been practicing yoga at this unique studio for a little over a month now and can’t express my gratitude towards Kim and the wonderful team at Caffe Yoga for welcoming me and guiding me through my well-being and healing journey.
Great space, great teachers & very clean Good variety of classes.
The sound healing event I went to that had acupuncture from Healing Roots Acupuncture was awesome!
It beats all of the corporate studios as they customize each class to reach all levels of students that attend (from beginner to advanced).
Instructors provide different levels of movement, and they have a straightforward system for consenting to touch.
It has been my experience at other studios that instructors try to speed you through a sequence of movements and poses without ever saying a word about the importance of the breath; trying to pack too much into a class.
Yoga isn't really my thing but for my first time visiting a yoga studio, let alone taking a class, Caffe Yoga didn't disappoint- warm, welcoming environment.
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