
Our unique one-hour Adult workout class held every Friday is designed with Martial Arts in mind. From TRX training to Kickboxing, Resistance Training to Intense Cardio, everything you do in Kempo-fit is centered around improving athleticism and fine tuning your body for Martial Arts training. Even if your fitness goals aren't related to martial arts, this class gives you a great work out! Each week features a new exercise formula tailored by owner and master of the dojo, Master William Sampson.
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Sentiment Analysis
In addition, their focus on giving personal attention to each student, from young to old, and all walks of life, makes this dojo the ultimate place to learn Kenpo Karate!
I love it a lot super cool
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