Beach Life Fitness Boutique
308 1/2 S Catalina Ave &,
312 S Catalina Ave suite e, Redondo Beach, CA 90277
The Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio specializing in Pilates Reformer, mat pilates, barre & danced based fitness, functional strength, pelvic floor dysfunction, Jumpsport mini trampoline classes, and baby friendly Pre & Post Natal fitness programming. The Beach Life Fitness Boutique offers small group classes and customized workouts that are geared toward the success of all members regardless of skill level. We are now a "medical fitness facility" and can take HSAs and FSAs for certain medical issues. Please visit
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Sentiment Analysis
I am a runner and find myself going back to class and using these exercises to improve my alignment and posture, and to avoid injury.
The exercises are strengthening areas I didn't know to strengthen pre-birth and are helping me feel mentally and physically prepared for childbirth.
Very clean studio and positive atmosphere.
The Coremom classes helped me heal immensely (physically and mental) after two pregnancies.
Come see me for functional exercise, safe exercise, prenatal exercise, postpartum exercise, exercise after injury, and exercise for beginners.
In particular, anyone who needs to strengthen their pelvic floor muscles should take this class.
The Pilates classes are challenging but gentle and you can feel comfortable there if you're a normal person!
As women of a particular age, we often take care of our mental health and exterior first, but what we are often missing is our internal self-care.
The outdoor pilates is wonderful and the instructors are GREAT!!!
Their energy is contagious and keeps me motivated to keep coming!
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