Bay Area Capoeira Jiu Jitsu
(17 Reviews)
FlowFit exemplifies "health-first" fitness and involves coordination, motor control, essential synergy, proprioceptive awareness, agility, balance, accuracy, timing, rhythm and sensitivity. Flow measures fitness as the ability to recruit multi-joint efficiency to move through multiple planes of motion with decreased total effort, greater ease and more imagination.
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Highlights
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In Business Since 2014
Sentiment Analysis
You really feel that this is a special community and there are no egos, just support for one another to be better each day.
I love the Bay Area Jiu-Jitsu that my kids practice and live Jiu-Jitsu.
We tried out 4 Jiu Jitsu locations near us and we knew that Bay Area Capoeira Jiu Jitsu was the one.
The coaches are passioned about sharing their love for the martial arts, fostering a warm, inclusive environment, making every student feel valued and motivated.
I always get a great work out and get to try new skills in a safe environment.
I have been training Capoeira for over 10 years and I've never had such good instructors before.
Mestre Itabora is very patient and has a wealth of knowledge to share.
Each of the instructors provide a personal touch to their classes and style of teaching, but all of them emphasize safety first.
Professor Itabora is very knowledgeable great teacher.
Experienced teachers and inclusive group that helps bring newcomers into the spirit of the classroom.
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