Alpha Fit

I think this gym stands out from the others because of the following: the workout program is powered by NCFIT which is known for it's effectiveness, they have Echo bikes here - part of the top endurance machines in the industry, they use Myzone to track your heart rate real-time on the TV screen, they have classes everyday...

You start off with personal lessons to establish the proper lifting techniques, the coaches are patient and understanding to personal limitations and abilities.

If you're looking for a personal trainer, Karina is the best!!

The coach and an additional staff member (who was ready to leave for the evening) recognized I was new to the gym and took their time to ensure that I was safe through every lift and didn't let me stop until I was done with the workout.

Love this place, keeps me strong and in great shape, knowledgeble and friendly trainers

Workouts are challenging but everyone here motivates you and pushes you to be a little better each day.

This place has transformed my life for the better because of all that they offer: great atmosphere, amazingly unique coaches, the members make you feel so welcomed even if you’re an absolute stranger, they constantly encourage you to pursue better habits both in the gym and outside of the gym, the inspiration they provide for their little ones in the children’s room, the laughter and good times they provide.

I came into Shield Crossfit looking for a place that offers some variation to working out a few months ago, but I have found something even more.

Great place for any level of fitness experience!