Best Boxing Classes in Wheaton, MD

“I've had a tremendous time so far as he not only makes the first few workouts easy enough for a beginner to get into, but he also accurately assesses my ability every session and ramps up difficulty/intensity to make sure I'm always learning one way ...”

“I discovered Boombox in their inaugural year 2018 and purchased a Christmas package deal for two and gave it to my wife as a stocking stuffer gift because she loves boxing and it would kick off our fitness goals for the new year.”

“After having not gone to any gym or worked out in looong time, I was anxious about embarking on any gym journey – let alone a Cross Fit one – but I was drawn to the discipline, community aspect, and woman-owned leadership of Cross Fit Inner Loop.”

“I really enjoy the technique and skill involved with boxing/kickboxing, so that aspect of the gym is great, but I have also noticed a major improvement in my cardio endurance that has carried over to my main sports (running and cycling).”

“He's adaptable to differing needs (I had some injuries that needed to be worked around and he was incredibly helpful and accommodating), creates personalized workouts, and keeps a very open line of communication.”

“Besides the technical proficiency of the instructors, the BJJ teaching pedagogy makes the science of ground fighting easy to grasp and accessible to both kids and adults.”

“Several well known Jiu jitsu and MMA fighters have come from evolve, including Kenneth Brown and Rachel Demara (BJJ black belts and world champions) and Zach Davis (multiple black belt holder and former candidate on The Ultimate Fighter).”

“I started Brazilian Jiu Jitsu because my son was beginning to show signs of feeling protective of me and in order to ease that burden, I wanted him to see me taking responsibility of protecting myself.”

“In Strength and Conditioning classes, the coaches give great explanations on technique for the variety of exercises we do, especially when using weights.”

“And as single mom of three its not easy to drop off my kids after working a 8-5 job so they come along for the ride and staff are always welcoming and support me as a mom and let the kids join me on my workouts.”

“I truly believe that through studying so many different styles and applications of those styles I'm able to find techniques that work for everyone individually.”

“Neal definitely cares about me achieving my fitness goals and is very knowledgeable with a lot of different types of exercise and fitness/wellness approaches.”

“There are multiple disciplines to train in - BJJ, Krav Maga, Judo, Muay Thai, and others - and you can train in all of them as much as you like with your membership.”

“There is nothing like the conditioning and skills of a boxer, and the instructors are just so good at delivering an incredible experience to help you improve your health and well being.”

“I've worked as a trainer for over 4 years but his approach to the variations of bio mechanical movement in exercises far exceed some of the basic personal trainers in the industry.”

“Also a Cool idea is that if you just wanna workout then do it but if you wanna turn up the flame you can, because coach Angel is a certified USA Boxing coach for competition too.”