Best Boxing Classes in Rockville, MD

“On a related note: when ending your membership (due to moving away etc or anything) make sure to let them know wayyyy in advance, because whomever is in charge of the membership payments is very stingy and WILL jip you for every last penny they can g...”

“Master Zhang is an amazing martial artist and teacher”

“I had a great first class learning about boxing fundamentals.”

“The coaches and staff are friendly and knowledgeable, and whether you've boxed before or you haven't, you'll feel welcome here and it'll be a great experience.”

“I knew absolutely nothing about boxing when I first started, but wanted a workout that I was excited about and wanted to improve on, and urban boxing was that fit!”

“The high intensity classes are a perfect way to test and hone your boxing/kickboxing skills, and the variety of coaches they have allow you to learn something new every time you step into class!”

“I'm pretty shy and not really into fighting or violence but I was convinced to join by a friend and ended up learning so much about myself and feel like I gained some real confidence.”

“Aaron, in particular, stands out for his remarkable ability to cultivate a sense of camaraderie among members while simultaneously fostering a healthy spirit of competition.”

“There will be times when you strongly dislike them because they make you do 5 sets of steps, but that's why they're here: to make you do things you don't like in order to help you reach your health goals.”

“The community, the lights and music booming to get you pumped throughout your workout, the energizing coaches, and the nice mix of boxing and hiit workouts are all reasons I stuck with bash.”