Best Boxing Classes in Newton, MA

“The large, two story gym has plenty of equipment not only for boxing but for sports conditioning as well, including two rings, heavy bags, double-end bags, speed bags, jump ropes, med balls, bosu balls, balance training, free weights, kettle bells, w...”

“I have been a disciple of Grand Master Calvin Chin for the last 6 years and benefited a great deal from his teaching and knowledge on improving my martial arts skills and health conditioning.”

“It can be intimidating joining a boxing gym if you've never done it before, however, Brad and the rest of his team are amazing at showing you the fundamentals, offering constant feedback and insight, and more importantly making everyone feel welcome.”

“Whether you want to learn the science of boxing or for physical fitness to competitive boxing and stepping in the ring, Mark and Matt Nolan will teach you and help you reach your goals in a controlled and supervised environment that allows you to lev...”

“Whether you want to train in Muay Thai at a competitive or recreational level or you just want to get in great shape, Mark can help you reach your goals.”

“Carla resolved all my membership questions very easily, this gym does not try to make it tough to quit if you need to, she made the process super easy when I wanted to quit, then decided to stay for another month or so (no longer best location for me...”

“U feel right at home as soon as u walk in and talk directly with the owners and participating in the events created by this place brings u even closer to a family vibe and acceptance.”

“As a female practitioner, I'm accustomed to being one of the only, if not *the* only, female on the mats and never know how I will be received when dropping into new places but I really appreciated the detailed instruction and the rolls at Broadway —...”

“They still have all my favorite trainers and better yet, they've expanded their usable gym-space from a movie-esk basement boxing gym (which was still awesome) to a beautiful full-floor facility with twice the equipment which without-a-doubt reflects...”

“As a former High Level Athlete who still loves to compete and push past boundaries Muscle and Flow has a great mix of members and instructors that listen to your goals, your hopes and passions and everyone seemingly will go above and beyond to help y...”

“However, although I had seen some videos, until attending the Black Belt Extravaganza I didn't feel as though I had a good overview of what the different age groups practiced or what the school's curriculum was.”

“If you want to get your butt kicked in the most rewarding way and then have to peel your sweat soaked shirt off your back, this is the place you've been looking for!!”

“I studied with USKK in the 90's Paul is one of the best martial arts instructors in New England you will not find a better school or more dedicated Sensei than Paul, I highly recommend USKK for all you're martial arts training.”

“It truly doesn't feel like working out and every drop of sweat and energy is a well worth it step closer to my fitness goals and journey and I am lucky to have an amazing coach like Issam and a great fitness organization such as JET Roxbury to call m...”

“I've always found group fitness to be intimidating, and I was definitely anxious for my first few classes, but this truly is a no-judgement space that just wants you to have a good workout experience, and it definitely succeeds in that.”

“Both great instructors and want to see you get better.”

“They take the time to teach technique and give individualized support even in group classes”

“Always excellent with communication, and an incredible coach who can break down form and technique in a way that's easy to understand regardless of your knowledge or experience level.”