Best Boxing Classes in Mclean, VA

“The instructor makes sure you are on task with the perfect balance of ensuring your are doing the exercises correctly without making you feel like you do not know what you are doing.”

“I am a current student of Coach Teddy's and I highly recommend Teddy's Fitness Boxing for anyone looking to learn about or improve their boxing or kickboxing skills while also improving their fitness level.”

“It's an amazing workout that engages all parts of your body and I'm never bored because we are always working different muscle groups and switching up the pattern of our boxing punches which keeps me engaged!”

“All the coaches are very knowledgable and skillful - after your first on-ramp classes you can go to different classes and meet the coaches and see which coach/coaching style works best for you.”

“Nick is very welcoming and always greets the regulars by name and is very helpful and patient with new clients and getting them acclimatized with the gym and basic positions of boxing.”

“You can tell the owner takes pride in the facility and has built a great community within the gym - it was my first visit and he made it a point to welcome me and help me get acclimated.”

“Nakapan is well respected in the community and probably the best guy to teach you how to fight in the area by offering legit jiu jitsu and muay thai programs.”

“I like how he does the training as he takes good amount of stretches to avoid injury and he always explain every step of the way which is very helpful for people who never had experience on Muay Thai classes.”

“Very talented coaches, & a very friendly environment that puts safety first, but also serious enough to prep legit fighters to perform impressively at the highest levels of competition.”

“Our daughter loves coming here and its been great to see the progress she is making in doing so plus everyone involved with the instruction has genuine interest in helping the kids develop.”

“I too knew I needed an outlet to decompress from the everyday stressors and just to stay fit and healthy during quarantine, so I began their adult program through zoom classes, and it has seriously helped me overall.”

“This is a game-changer one of the best places you can go family-orientated very friendly understanding compassion and good Fellowship you can't ask for nothing more.”

“If you wanna train seriously or just work out regularly and stay fit, while also being surrounded by people you like, I seriously recommend this place.”

“It may sound like I was paid to write a good review, but this is the honest truth about the gym, and if I could let anyone know who is interested in trying to learn martial arts, I would always refer them to here, and if you are considering joining a...”

“Great experience on a growing intellectual level and it's the BEST SHAPE I'VE BEEN IN MY LIFE he is also a boxing genius knows what he's talking about of THE SWEET SCIENCE”