Best Boxing Classes in McLean, VA

“He's adaptable to differing needs (I had some injuries that needed to be worked around and he was incredibly helpful and accommodating), creates personalized workouts, and keeps a very open line of communication.”

“I've had a tremendous time so far as he not only makes the first few workouts easy enough for a beginner to get into, but he also accurately assesses my ability every session and ramps up difficulty/intensity to make sure I'm always learning one way ...”

“I discovered Boombox in their inaugural year 2018 and purchased a Christmas package deal for two and gave it to my wife as a stocking stuffer gift because she loves boxing and it would kick off our fitness goals for the new year.”

“After having not gone to any gym or worked out in looong time, I was anxious about embarking on any gym journey – let alone a Cross Fit one – but I was drawn to the discipline, community aspect, and woman-owned leadership of Cross Fit Inner Loop.”

“I really enjoy the technique and skill involved with boxing/kickboxing, so that aspect of the gym is great, but I have also noticed a major improvement in my cardio endurance that has carried over to my main sports (running and cycling).”

“State of the art facility and it's always clean, Roger the owner is yoked and extremely friendly; the whole vibe of the gym is warm and inviting if you're in the area I highly recommend checking this place out.”

“Besides the technical proficiency of the instructors, the BJJ teaching pedagogy makes the science of ground fighting easy to grasp and accessible to both kids and adults.”

“Not to put down other places, but there are a lot of sport places around No Va that are just basically child care and not about kids really developing new skills - we tried some of those and my son could tell they were lacking and we wanted something...”

“I started Brazilian Jiu Jitsu because my son was beginning to show signs of feeling protective of me and in order to ease that burden, I wanted him to see me taking responsibility of protecting myself.”

“Their teaching approach via clear, step-by-step demonstrations followed by plenty of drills really help you understand the science behind the art, develop proper technique, and to steadily improve”

“The instructors/coaches here work hard to create a safe space and supportive community for students-athletes of all ages to challenge themselves, grow, build confidence, motivate each other, and have fun while doing it!”

“And as single mom of three its not easy to drop off my kids after working a 8-5 job so they come along for the ride and staff are always welcoming and support me as a mom and let the kids join me on my workouts.”

“There are multiple disciplines to train in - BJJ, Krav Maga, Judo, Muay Thai, and others - and you can train in all of them as much as you like with your membership.”

“During my introduction class, the instructor Ben is extremely knowledgeable on technique and was able adjust to how I moved on the mat given my previous experience is martial arts.”

“There is nothing like the conditioning and skills of a boxer, and the instructors are just so good at delivering an incredible experience to help you improve your health and well being.”