Best Aerial Yoga Classes in Winter Garden, FL

“Christine, the owner, is an EXTREMELY skilled instructor that will guide you through a grounded foundation so that you can develop a well-aligned practice.”

“The instructors here will lead you through the physical practice of yoga AND STILL emphasize the mental practice of yoga as well, which is rare to find in studios!”

“I have been to many Pilates studios and with different instructors, but I am always very impressed by the deep knowledge that Deborah and the team have of movement.”

“He helped this 40 year old learn how to do aerial silks!”

“I personally like class by Yoga teacher "Mimi Simmons" , she is really good and helps us in all the postures and help us if we are doing wrong and whenever i come for her class i really enjoy.”

“My first experience at Yoga Mix was a Yin & Sound Healing Class followed by a guided Chakra Meditation, instructed by the very talented and very kind Jade.”

“As a plus size beginner, I've felt very supported by the different instructors I've worked with - lots of guidance and alternatives given for poses that weren't working for my body.”

“How lucky was I to get a one on one on this rainy day but it was such a good vibe, I decided to purchase the special for new members unlimited yoga for 30 days.”

“My experience with Inspirit was not only as a student of Wendy's amazing flows, both Monday morning's & Tues/Thursday evening classes, & Ravenflower's incredible Kundalini classes, but ALSO with the YTT program...”

“If you are looking for a Yoga Studio that is all about the community, has teachers that are dedicated to take care of each individual person, and love Yoga that ranges from Hot Power to Cool Flow to Restorative Yin then this is the place for you.”

“Holly and the rest of her amazing instructors really make you feel so comfortable and loved when you unroll the mat and share the space while benefiting from the practice.”

“My trainers have been integral as I understand the importance of form, flexibility and balance – the importance of staying safe as I challenge my body.”

“Shannon Kidwell, owner and certified yoga instructor and teacher trainer, has taken her past Pilates instructor skills and incorporated them into yoga instruction in her yoga classes and in her teacher training classes.”

“I feel so confident in my dancing and IMDP gives you SO many opportunities to learn new styles and go to so many different places (with competition and scholarships and everything).”

“My possibilities by following the instructions that Yanet gives me”