Best Aerial Yoga Classes in Wayne, NJ

Part of our 300 hour curriculum but can also be taken as a stand alone module for 16 hours continuing education. Expand your awareness from the inside out as you gain new insight into your own neuromyofascial web and that of your students. We will explore the fundamentals of key actions that create the building blocks of our practice to apply essential actions across families of asana. Connect to the deep embodiment of the practice, learn to visually assess patterns of movement, and play with touch cueing to effectively orient alignment. As we use the lens of integrated lines of movement, we will learn the poses from a whole-body lens instead of the compartmentalized muscle groups. This module is open to movement and yoga teachers as well as experienced students. Price Module: $360 TT grads: $320...