Best Aerial Yoga Classes in Mount Juliet, TN

“From the abundance of class times and types, to the dynamic and supportive teachers, I have always felt like this studio really caters to everything you could need and more.”

“And our instructor was so kind patient and enthusiastic.”

“The way the lights dance off your skin when you move, just accentuate the lines you create and make you feel so good about yourself, not to mention the music playlist is always great too.”

“I cannot thank them enough for their kindness and support as I continue to grow my yoga practice and dive deeper into Barre & the other classes offered to keep up with my fitness routine.”

“Jade and Dawn are both great instructors, and are always offering other moves to take your practice a step further or find space for the movement that feels right for you.”

“As a first timer-I look forward to experience the different teaching styles and classes here-many options here to find what class intrigues you the most.”

“I NEVER imagined myself being brave enough to take a dance class, but this is such a safe and accepting place that I felt comfortable enough to try it, and now I'm totally hooked on aerial dance.”

“I've been a yogi for almost 20 years now, and being newish to the Nashville area, I wanted to find a teacher that was just my speed - where I feel like I've worked my body, but still with a gentle approach.”

“Once I recognized the complexity of the practice and realized I would need guidance with my journey, I found Yoga Shala Nashville and I am so happy I did.”

“The instructors are absolutely amazing and always ready to help you have a great time in class, but also—and more importantly—teach you how to move your body so that you can actually see results that leave you feeling healthy and not in pain (I used ...”

“I've been taking classes at this studio for 7 months now and not only has my yoga practice improved, but all my mindfulness practices outside of class have been enhanced.”

“What I learned here has changed me for life!”

“Skyler and Alex were amazing instructors that really know how to teach for beginners and all bodies, but also take you to more advanced positions based on your comfort.”

“Yoga Classes at Sanctuary have helped me not only become a better person to myself but has helped me with my health, Having heart failure challenging myself to yoga has helped me heal and improve my heart function, oxygen flow, breathing, and stamina...”

“This was definitely one of my favorite yoga places I've ever tried, the power yoga was challenging but also incorporated relaxing and balancing elements.”

“The ladies room has lots of products for community use, they have complimentary water and hand towels, blocks and straps to use for class, and of course the wonderful cold lavender towels at the end of class.”

“The instructors are all great for different reason and offer different perspectives and focus which allows me to work on different parts of my practice and always challenge myself in different ways.”

“The studio is a comfortable and clean space that is nicely appointed, and they charge affordable prices if you forgot something (I needed a towel) and it was a $1.”

“Knowledgeable, and insightful, Jenn and her teachers offer a variety of styles from gentle yoga to LYT, a work out of a practice with roots based in physical therapy (amazing!”

“The facilities are exceptionally clean, classes are consistent, the owner is incredibly kind and accommodating, additional instructors are well trained and teach modifications as well as advanced postures, and it is always welcoming.”

“Though we felt rushed, and it was freezing, in their defense we were under a winter storm advisory and it was expected to start snowing within the next couple of hours”