Best Aerial Yoga Classes in Manassas, VA

“When my doctor said it was okay to return to practice, Lesley made sure to tailor some of the exercises to meet my needs which she does with every student, whether it's a shoulder issue, back issue or any issue that needs to be addressed.”

“One thing I have noticed is less-than-body-positive talk from substitute instructors - I'm not taking a yoga class to 'work anything off', 'burn fat', or 'earn an extra [whatever]'.”

“She reaches out to make sure I am not giving up because she understands how tough but also how important for a pregnant woman to keep moving and practicing breathing regularly!!”

“I love everything about Breathe Body and Mind - the instructors, the class variety, the vibe, the ease of registration for classes, the online option, it's all great!”

“Whether it's a class, an community event, or just seeing a fellow homegrown yogi around town this community brightens my day, makes me feel stronger and more empowered to overcome anything life may throw at me.”

“The instructors are great, the facility is great, classes are great and there is a caring supportive atmosphere created both by students and instructors, I highly recommend Siri Om Yoga Studio”

“I was a little worried about the fact that there was no beginner-specific class, but the instructors have been great about getting me up to speed and correcting places where I have issues, and I'm feeling a lot more comfortable after being five class...”

“She will grow your practice, encourage and inspire you and introduce you to the wonderful yogis who practice with her and already know how special of a teacher she is.”

“The instructors (specifically Heather for Rocket) even take time to find ways to modify poses, whether it's props or tiny exercises, to really help you meet your goals.”

“Since it opened over two years ago, I've attended a variety of classes, and without exception, have found the instructors to be knowledgeable and engaging.”

“I am blessed to find a studio like Rooted Yoga to help guide me with my yoga practice through my healing journey and the combination of everything that they offer and the beautiful community that they have built was exactly what I was looking for.”

“I had an experience in Reston Bikram where the teacher had left me laying there on the mat until the rest of the (30 min in to a 90 min class) class ends while I cramped up like a worm; I was scared of going back ever since.”

“Although I'm just getting my feet wet in the world of yoga, Peace of Mind and Body was a place where I could comfortably explore what yoga is and how it works without being afraid of judgement.”

“The class was very small and the instructor was amazing, aware of everyones needs and adjusted the class according to how we felt, modifying moves and incorporating some tai chi.”

“The group live calls are interesting and varied including meditations, round robin live teaching, lectures, open discussions and an opportunity to ask any questions in a supportive group space, building on and cementing the knowledge developed in our...”

“Kimberly is a fun and relatable teacher and I love the way she has combined her love of music + her experience as a former DJ + her training as a fitness instructor to create Rock n Flow.”