Best Aerial Yoga Classes in Lake Mary, FL

“Every class that is filled with energy, every instructor guiding you and being a light, every student around you sharing their energy and support, every pose grounding you and lighting you up, every breathe changing your life.”

“Other than their amazing instructors, wonderful studio space, and breadth of class and time offerings, I really appreciate Guruv Yoga's continual effort to elevate the workout experience beyond just 'body', but also incorporate mind and spirit.”

“I know that is what's best to slowly stretch your body without having injuries I love this place it not only gives you a full body stretch and work out but it's definitely going to tone the muscles and I just leave there feeling so relaxed and at pea...”

“I took my 300hr Professional Teacher Training at this lovely space, with Terri and Mugs in 2020 just before the pandemic took hold.”

“Hot Yoga Sanford is the vessel that I use to travel towards the path of self-realization and Julie is the instructor that I choose to provide me guidance along this lifelong journey.”

“Excellent yoga studio- very clean, highly skilled instructors, online or in person classes offering many kinds of yoga, easy monthly membership with great added benefits or class packages that are very affordable - and probably most important- a warm...”

“I had no idea what I was going to expect, I really liked it, a little bit of pain because my body is so tense and loaded with so much stress that it was a little difficult for me to stretch, however it is perfect for releasing tension after a week lo...”

“Matworkz Pilates and Gyrotonic Studio is a great studio in the Greater Orlando area for golfers, of all levels, that are looking for a fitness facility and fitness instructors that understand the demands that golf has on their bodies.”

“Jack made sure I was comfortable and tried to make sure I was actually interested in it which I absolutely am though it is nice that he didn't even try to ask if I was bored he just made sure I felt safe and comfortable the whole lesson”

“Shannon Kidwell, owner and certified yoga instructor and teacher trainer, has taken her past Pilates instructor skills and incorporated them into yoga instruction in her yoga classes and in her teacher training classes.”

“He helped this 40 year old learn how to do aerial silks!”

“After my first child I wasn't able to started working out almost after 2y but then I did hiit Pilates combined with yoga for a consecutive year and my body change in an incredible way, my waist turned smaller, my abs came back, I lost fat from my hip...”

“I also love the specialty classes they offer like candlelight yoga, poses with puppies and karma with kittens - tied to local animal rescue organizations, and other classes offered at creative locations around town like East End Market tied to a movi...”

“Also, if you have a chance to take a class with Belinda I highly recommend it, she explains the techniques and demonstrates the correct and incorrect way of doing things, so you get the most out of your practice instead of just going through the moti...”

“I searched for a while for differents yoga places in this area and Elevate yoga center has the most reasonable prices with a wide variety of yoga classes and schedules, Im a business owner, so my schedule varies daily and I needed a place that had cl...”

“With all those factors this studio garners such a transformative space, I have witnessed this first hand through my daughter she had undergone some serious trauma and has been trying to heal, ever since coming to this studio I have seen her become he...”

“I have enjoyed the variety of beginner classes and teachers and look forward to working my way toward the more advanced classed The Yoga Lounge offers.”