Best Aerial Yoga Classes in Laguna Niguel, CA

“As former professional dancers and current performing arts physical therapists, we were invited by the educational leadership to provide a lecture and movement workshop to help the SCC teachers learn more about the types of dance-related injuries we ...”

“The Konnector allows for unilateral movement and increases the mental and core engagement required for traditional bilateral movements not allowing one side to overcompensate for the other, enhancing proprioceptive gains.”

“With Brynn, I also realized EVERYONE is a candidate for this program - "advanced" yogis who want to take a deeper dive into their practice, those who want to take some quiet self care and study time, as well as those who want to teach.”

“I've been practicing yoga at this unique studio for a little over a month now and can't express my gratitude towards Kim and the wonderful team at Caffe Yoga for welcoming me and guiding me through my well-being and healing journey.”

“Megan observed my limitations and taught me how to modify my yoga practice so that I get the best therapeutic effect and enjoyment out of my yoga sessions.”