Best Aerial Yoga Classes in Hamilton, NJ

“It is definitely a challenging class, but the instructors explain everything well and walk around to help you if needed and I was able to perform most of what was being taught!”

“I have pictures from inside the studio that I have shared on social media over the years including one of my favorites with the owner 2 days before my wedding…wedding prep necessity”

“I'm still early in my fitness journey, but an accomplishment for me is that daily tasks that would have tired me out before are starting to become easier.”

“I am a beginner level and new to the east coast (and VERY home sick)…Studio LIT and the instructors have created that space that I can gratefully call home.”

“No matter which class you choose, you will be encouraged to listen to your own body even as you are guided to carefully stretch and grow past your current limits.”

“I took a few classes there while I had a first time student membership and I enjoyed each one of them because it was a unique experience both online or in person.”

“I have been going to Hope Yoga for several years Up to this point in my life,I could not participate in physical activities because of my handicap.”

“She really takes the time to go through each person's pregnancy journey and offer advice and recommendations to help whether it be mentally or physically.”

“The adorable animals walking freely about is what I think brings back our love for all nature, and we all want to see the beauty of nature more and more”

“They allow for individuals to have the space/freedom to practice within their comfort zones—whether advanced, beginning, or working with injuries—i.”

“So much love here.”

“As a guy who's just started getting into yoga, there couldn't be a better studio for me to call home.”

“Warm and friendly stylists, lovely studio and I loved the haircut from Cheryl.”

“I have started yoga with Lorean a few years ago, She is an awesome person and instructor, I love Natassia and all of her instructors, it is a great atmosphere, relaxing, everyone is so nice, no pressure here to be perfect in any way!!”

“Highlights include the heated classes (they're warm but not overly HOT) and the nuturing attitude of the instructors: every teacher is welcoming, gives multiple options during practice, will gently help improve your personal technique/form, and encou...”

“Natalia is especially sensitive to a person's individual physical and mental qualities, and she's great at adapting her yoga instruction to particular needs.”

“The course, and especially Romy's energy and attitude really turned things around for me, teaching me that feeling better can be learned, and implemented, with habits that are totally doable.”

“We offer a number of yoga classes that can be varied to accommodate the needs of everyone. Multiple yoga classes are offered daily. Additionally, private yoga sessions for individuals and groups are available for booking.”