Best Aerial Yoga Classes in Greenwood, IN

If you’ve ever sat down, jammed your legs into full lotus, and clenched your eyes shut because that’s what you thought you were supposed to do in meditation… only to be greeted by a fallen-asleep foot, frustration, and a gallon of maddening thoughts that you wish you could unhear… Yep. Join the circle for this FREE meditation class. Together we will practice and reflect on this idea of meditation and the spectrum of what we thought it was versus the actual lived experience. Chairs and other props will be made available to help you find a seated position that is comfortable and accessible. Class is 45 minutes long and will vary month-to-month in technique, length, and styles. Sometimes we’ll candle-gaze. Other times we’ll lay on our backs and listen to music. Meditating allows us to create a stronger and more collective intention than sitting alone or with a recorded guided meditation (though those are great too); you will find yourself feeling more supported in your practice despite any hesitation and trepidation (which, by the way, are to be expected when trying something new). Join us!