Best Aerial Yoga Classes in Greenville, SC

“And perhaps the best part is that they actually have showers for you to use so you don't have to drive home with your sweaty tank top stuck to you back.”

“She also included some thoughtful touches such as having us write our intentions for the practice out, providing cold lavender towels, and bringing us all fresh cut flowers.”

“Plenty of classes and good variety from normal to hot yoga.”

“It was a small gesture that I've never experienced before and it just goes to show how much she wants you to walk away from class feeling peaceful and relaxed.”

“The only alteration I would suggest for the space is a wall of mirrors would be a nice addition , especially if they plan to offer Bikram style classes .”

“I am brand new to yoga so was a little nervous but Kim and Amanda helped me feel comfortable in my own skin and listen to my body and do what felt right for me.”

“It was important for me to find a yoga studio that offered a nurturing and non-intimidating environment, and Spiritus has turned out to be that sanctuary and so much more.”

“Unlike lectures, the power of Myth is that it speaks directly to the Soul. The use of narratives allows access to the heart, which is tyipically guarded to advice and opinion. When we combine the ancient art of storytelling with the āsana portion of ...”

“Thanks to Kara and the other instructors for creating such a warm and welcoming environment where I can improve my balance, strength and flexibility, but most of all unwind!”

“'Explained everything in layman's terms so I felt like I knew why I was doing each exercise and what I was affecting and what I was trying to accomplish”

“It is such a pleasure to be able to spend my time here and I cannot wait to see all of the cool things that I learn and the amazing people that I meet.”

“If you like to challenge yourself, this is the place where you can improve your fitness and relieve stress in an environment where they are kind, encouraging and SO patient.”

“This studio not only has top notch instructors who provide modifications, adjustments, and fabulous sequencing, they also build community in everything they do.”

“I especially enjoy the teachings she reads during Shavasana and the encouragement given to everyone who dragged themselves into a hot class early on a Sunday morning!”

“I immediately fell in love with the place as m3 offers such a variety of classes and class times which is really helpful for someone with a busier schedule!”

“I've had three different instructors for different classes and each one boosted my confidence by encouraging me and reaffirming I was feeling as bad as I thought.”