Best Aerial Yoga Classes in Centreville, VA

“I had an experience in Reston Bikram where the teacher had left me laying there on the mat until the rest of the (30 min in to a 90 min class) class ends while I cramped up like a worm; I was scared of going back ever since.”

“I love everything about Breathe Body and Mind - the instructors, the class variety, the vibe, the ease of registration for classes, the online option, it's all great!”

“Whether it's a class, an community event, or just seeing a fellow homegrown yogi around town this community brightens my day, makes me feel stronger and more empowered to overcome anything life may throw at me.”

“The instructors are great, the facility is great, classes are great and there is a caring supportive atmosphere created both by students and instructors, I highly recommend Siri Om Yoga Studio”

“I was a little worried about the fact that there was no beginner-specific class, but the instructors have been great about getting me up to speed and correcting places where I have issues, and I'm feeling a lot more comfortable after being five class...”

“I'm a yoga teacher myself and honestly whatever I've learned had been through practicing with her although I got my certificate from another studio .”

“The class was inclusive to all skill levels, she was actively helping any yoga student who needed verbal assistance, while still being comedic throughout the sequences.”

“I really like that each instructor has her own style and areas of focus so I'm able to work different parts of my body by going to a variety of classes.”

“She reaches out to make sure I am not giving up because she understands how tough but also how important for a pregnant woman to keep moving and practicing breathing regularly!!”

“I am blessed to find a studio like Rooted Yoga to help guide me with my yoga practice through my healing journey and the combination of everything that they offer and the beautiful community that they have built was exactly what I was looking for.”

“I was initially unsure of the heat but it isn't anything like bikram it is 85-90 degrees so you will definitely sweat but in a purifying, detoxifying, great work out kind of way.”

“When my doctor said it was okay to return to practice, Lesley made sure to tailor some of the exercises to meet my needs which she does with every student, whether it's a shoulder issue, back issue or any issue that needs to be addressed.”

“The focus is consistently on creating an environment of inclusion and a safe space for all students to practice exactly how they like and how they are able.”

“After 11 different traditional physical therapy referrals, he decided to try something different based on the recommendation from a primary care physician / osteopath who recommended targeted stretching and Thai Yoga.”