Best Yoga Classes in Davis, CA

“I have loved every single class from vinyasa & yin yoga, yoga nidra, pilates, power sculpting, spin class, bootcamp and especially my personal training sessions with Lisa.”

“The best part of Akasha isn't just the studio with the amazing window wall that provides an outdoor feel, but it's the strength, flexibility and friendships that you take home.”

“I've been a member at Kaia for several years and have entirely enjoyed the variety of workouts, the inclusive environment and the friends I've made along the way.”

“Welcome to Kaya Yoga Studio! ​Our yoga classes offer a wide variety of styles, levels, and benefits from each technique and teacher.”

“• She discusses potential injury if poses are not done properly (I can't tell you how many times I hurt myself in other classes)”

“I was very pleased with the gentle guidance, the wonderful studio, and the feeling of total acceptance, allowing me to just be where I am on the journey.”

“Power pack classes have the best energy, best instructors, best facility, a friendly community of people - it felt like family the moment I walked in - and I've felt comfortable being a beginner!!”

“As a former college baseball catcher, my hips and knees have a lot of wear and tear, and my hip flexors have always been really tight (I was the kid in Kindergarten class that couldn't sit criss-cross-applesauce).”

“The Karma yoga (selfless service volunteering) is also a great system for people who are willing and capable to contribute to the community with the best of their abilities.”

“It is a serious studio, so it's important to read the class information for your safety and to avoid being a disruption to other's experience/practice.”

“Excellent yoga teachers and the owners have adapted well to the COVID situation with creative solutions, including outdoor yoga in the park and stand up paddleboard yoga during the summer months.”

“I think the classes are pretty challenging, while not super fast flow you still get a good workout.”

“I had an awesome instructor (julie or julia Rodriguez)she was a kind and awesome and as a beginner she showed all the steps and the environment was very relaxing best workout I've had.”

“You won't regret making the decision to join in and improve your well-being.”

“Awesome studio with great instructors!”

“I enjoyed the Sacramento Yoga Center.”

“Incredibly welcoming.”

“Through meditation, the practicingyogi harmonizes conscious and subconscious awareness in presence and stillness. Like meditation, yoga nidra or "yogic sleep" is a state of consciousness between waking and sleeping, in which the practitioner becomes ...”

“My best advise is take the 4 day intensive training, coupled with her book, Birth Wisdom Yoga and you will be fully prepared to support the pregnant moms in yoga poses!”