Best Self-Defense Classes in Folsom, CA

“My son was diagnosed with a borderline autism, and as many people would know, it is quite challenging to communicate with him, give directions, and do follow-through.”

“He is consistently encouraging and supportive, while also providing clear feedback and instruction on the technical "why" and "how" details of Wing Chun.”

“Bedrock Jiu Jitsu is an intimate and welcoming martial arts studio located in Folsom Ranch. As its name suggests, the gym believes that practicing jiu jitsu can offer its students more than just physical training; it can also provide them with a soli...”

“I had never tried boxing before so I was a little reluctant to get out of my comfort zone but Coach John couldn't have been better about making me feel comfortable while also having a great time!”

“The instructors are not just skilled professionals; they are also incredibly patient and nurturing, creating a supportive environment where students feel encouraged to push their limits and grow.”

“He's even willing to stick up for other kids who are being bullied on the school bus where in the past he would have been the shy ostrich in the back of the bus with his head in his book trying to ignore what was going on.”

“Of course with the younger kids they have progress steps along the way, but my girls are nearing black sash levels and they understand what it will take to master this portion of the journey.”

“Met Andre at many BJJ tournaments throughout the years, and his energy always made him stand out from the crowd, as a competitor, as a coach and as a referee.”

“Grand Master Linda Reid is someone who lives what she teaches I highly recommend Reid's Martial Arts.”

“No matter what you're goals are, whether it is to build strength, endurance, muscle, or MMA, he can help with that thanks to his well wounded knowledge.”

“Professor Davin is very passionate and detailed with his instructions, and explains each position clearly which allows for better drills and improving your technique.”

“Self defense training for women and children by Master Linda Reid.”

“I am glad to be a member of this martial arts center, it is an amazing awesome incredible experience and ton of knowledge, I strongly recommend for anyone it doesn't matter who you are.”

“My favorite so far is if a stranger/attacker doesn't let go of you and you're stuck in their grip then to bite them because as a kid that's something you don't think about, most kids freeze or panic.”

“Blue belt from Gracie Humaita, did a drop-in few months ago for several adult gi and no-gi classes while visiting for work and enjoyed the coaches instructionals and training format.”

“I look forward to every training session with great people, skillful yet patient instructors, insightful lessons, and high quality rolls - I couldn't be happier with the decision to join this gym over a year ago.”

“The tuition rates are cheaper than most jiu-jitsu academies, and the black belt instructor, Marcos Torregrosa is there for both the morning and evening classes teaching and walking around individual to individual to see proper technique being execute...”