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Every Body's Pilates

(22)

Students
Cardio
Attention

“Just took the newbie's class on the reformer and it was really nice- learning how the reformer works and getting resistance and stretching, very relaxing, no pressure!”

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White House Pilates

(6)

“Today was Diana and she was very patient and the class was difficult ;)”

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PTF Transformation Academy by Mira One

(7)

“From their tailored made recovery process, to their strength program, to their personal development process my 15yr old son (football & track star) has experienced a major athletic and personal transformation.”

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Pilates Effects

(2)

“Alec makes you feel very comfortable, and also confident when it's time to up the weight.”

FAQs

What type of Pilates do you teach at Pilates Effects?

We teach Classical Pilates which is essentially Pilates in the truest most authentic form, as Joseph Pilates intended. He called it Contrology. We call it Pilates after him.

What is involved in the free private session?

The free private session serves as your introduction to the studio and Pilates. We will walk you through a series of exercises to assess your strength, flexibility, and overall fitness. With that information you can be placed in the proper level class. The evaluation gives you a really good idea of what Pilates is all about. Most people immediately embrace the concept, even those who are not too fit.

How often should I work out to get optimum results?

Those looking for fastest results will want to workout 5 to 7 times per week. Those wishing to work out 2 or 3 times a week will also see excellent results, it will just take longer.

You can find more info on the FAQ page of our website.

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Love Your Core Pilates & More

(1)

“Great instructors and the owners are hands on, always available to answer questions.”

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Celebrate Life Pilates

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Aspyn Method

(6)

“The trainee class felt a little dull just because it's a 3 person class, so energy was lacking but the instructor was friendly and all the moves were very comfortable to do.”

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Pilates Studio South

“We are a boutique Pilates studio offering small group classes and private lessons following the classical method of Joseph Pilates while fusing more contemporary methodology, featuring brand new Balanced Body Studio Reformers, which are considered th...”

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Hilary Opheim Pilates

(23)

Feel

“I am recovering from a car accident and have some shoulder issues- Hilary always listens to me and makes sure that we are not putting my shoulder in any position to cause pain discomfort.”

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Andrea White Pilates

(16)

“I have been in other classes where everyone just chats the whole time and the workout suffers, so I very much appreciate how Andrea runs her classes so as to be focused on the workout itself.”

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Five Starr Pilates & Fitness

(37)

Pilate Group Reformer, Pilates/Cycling Combo, Indoor Cycling

“I've tried the Reformer Pilates and the Cycling class and the instructors do a great job at varying the workouts so it doesn't feel boring or the same as the last class I took.”

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Santa Monica Yoga

(50)

Instruction

“In fact, when I mentioned that I didn't think yoga was for me (I am in my mid seventies and not very flexible) Daniel asked me what specifically I would like to get from a yoga class.”

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Pilatesmith

(49)

Space
Music
Prenatal

“Wonderful studio, staff is super diligent and knowledgeable with the classes, you're challenged and supported with alterations to fit to your skill set.”

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Livemetta Pilates and Fitness Long Beach

(49)

Feel
Desk
Motivating

“Me being new to Pilates, Claudia also shown extra care with the attention of any historical injuries and making sure I and others were comfortable with the studio Pilates Reformer and other specialist studio Pilates equipment.”

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Los Angeles Personal Training

(49)

Post Pregnancy, Sports Strength, Bodybuilding

“He is skilled and talented at sculpting your body while increasing your strength, balance, agility, and flexibility along with correcting those trouble spots!!”

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The Hot Room

(11)

Classes
Heat

“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”

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Circuit Works

(47)

Reformer Pilates, Personal Training, Wellness Clinic

“Each brings a unique twist and set of experiences that keeps you engaged, and what unites everyone is how supportive, fun, friendly, and challenging (in the good way) everyone is.”

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Vero Pilates

(50)

Feel
Expertise
Teaching

“Pilates has been a game changer for me in terms of improving my strength and flexibility and I am so grateful for the amazing instruction from Andrea and Caylen!”

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Whole Body Method

(47)

Classes
Space
Newbie

“Sometimes I can make it twice a week - other periods of my life it's once a month, but every time I go, I leave feeling stronger, more flexible and positive.”

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Mighty Pilates

(49)

Energy
Feel
Foot

“Love the wide range of classes they offer, the instructors I've experienced (Tehran, Syndie, Janelle) and the studio is clean, spacious and conveniently located.”

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Evolve Sanctuary Pole and Infrared Sauna Studio

(47)

Pole Dancing
Patient
Space

“I got the opportunity to receive great service from an incredible staff, and they guided me through options to make my sauna experience custom and true to me!”

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Beach Life Fitness Boutique

(50)

Postpartum
Trampoline
Community

“Beach Life offers everything under the sun – prenatal/postpartum functional training, Pilates, jump sport trampoline, yoga, and countless workshops covering all aspects of health and wellness.”

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Pilates With Ashlee- PWA

(42)

Price List, Book Online, Aromatherapy Healing

“And it seems like she has every prop you could ever want or need to use with Pilates- knows what they do and knows how that work for each specific part of your body.”

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Archer Pilates & Wellness

(43)

Medical Services

“I have had the opportunity to practice yoga and train in Pilates in many studios throughout the country and overwhelmingly recommend Archer Pilates & Wellness to anyone looking for a studio that focuses on the student and not the studios own ego or a...”

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Average Cost	$252
Minimum cost	$192
Maximum cost	$1008
Avg Per Hour Rates	$90

Best Pilates Classes in Torrance, CA

The highest-rated Pilates Reformer and Mat Training companies out of 170 vetted & reviewed in the Torrance area.

Every Body's Pilates

White House Pilates

PTF Transformation Academy by Mira One

Pilates Effects

Love Your Core Pilates & More

Celebrate Life Pilates

Aspyn Method

Pilates Studio South

Hilary Opheim Pilates

Andrea White Pilates

Five Starr Pilates & Fitness

Santa Monica Yoga

Pilatesmith

Livemetta Pilates and Fitness Long Beach

Los Angeles Personal Training

The Hot Room

Circuit Works

Vero Pilates

Whole Body Method

Mighty Pilates

Evolve Sanctuary Pole and Infrared Sauna Studio

Beach Life Fitness Boutique

Pilates With Ashlee- PWA

Archer Pilates & Wellness

Pilates Training Services in Torrance, CA Cost Estimates

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Pilates Trainers near Torrance

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