Best Personal Trainers in Norwalk, CT

“Being new to CT, I knew no one and now after about a month I've gained not only connections but confidence and a hunger to become a better physical me as well.”

“He did a bunch of mobility tests and figured out that because of a hamstring injury 2 years prior I had adjusted and wasn't properly using my hamstrings and gluts.”

“Wilner is polite, on time and personable, and comes from a background of hard work that I respect and admire after a tough childhood in Mexico that fueled him to become the outstanding professional fighter and trainer that he is.”

“Bruce is a fantastic teacher, so much fun, my physical conditions changed after one week already, lost in that week 20pounds and love his wise boxing instructions”

“The coaching staff is knowledgeable and attentive, and all the workouts can be altered effectively to address fitness and skill levels as well as prior injuries.”

“I love the convenience of being able to take classes from the comfort of my own home while still having the accountability of getting in a great workout.”

“Friendly staff - but you need to be working with a trainer affiliated with the gym.”

“Original Dynamic Sctructural Approach and Rekinetics technique help to achieve amazing results and fast pain relief from old traumas after just a few sessions with Oleg Belousov.”

“This is my second month working out with him and I already notice big improvements in my health: I sleep better, feel stronger and, best of all, started to fit in my old jeans!”

“The staff are incredibly friendly and knowledgeable that you can learn a ton from a boxing standpoint and the other members and staff that make up the community are incredibly nice and inclusive.”

“Their consideration and care for their clients is reflected in everything they do, including additional health and wellness suggestions and even the music they play during training.”

“Despite your baseline level of fitness, people here truly want to see you succeed, even if that means being just one second faster or completing one rep more than you did the day before.”

“Being a college athlete myself, Dan Belli and Keith Kirwan developed a personalized workout plan to help prepare me for my season, helping me improve my speed, strength, and agility.”

“From the very first appointment, the staff were kind, non-judgmental, and non-pressuring in their approach: they wanted to know what my needs and limitations were, and they did a great job of explaining how their curriculum works.”

“I love the space, it is very clean and organized, there is a retail area, play lounge where kids can stay while class is in session and a large exercise room with the elliptical machines.”