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Milford Body Therapy

(38)

Cocoon Body Wrap, Manual Therapies, Reiki

“I prefer holistic treatments rather than medications or pain killers, She is the only therapist I've been too who can treat my discomfort in order to give me some relief & quality of life.”

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New Milford Fitness and Aquatic Club

(41)

Pool
Zumba
Sauna

“As a long time member, many of us were very disappointed and frustrated with the previous management and the deterioration of the facility preceding it's closing earlier this year.”

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Active Health: Personal Training

(49)

Fitness
Core
Teaching

“My experience with Active Health has made me realize that there's a lot that can be done to mitigate, or even eliminate, some of those issues -- often through stretching and strengthening muscles that I never thought were involved.”

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Mojoes Gym

(20)

Injury
Motivated
Learning

“If you happen to be injured or feeling sluggish, they will help you rehabilitate to speed up recovery and stay on track with your routine (I can attest to numerous of these 'rehab' sessions).”

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Phys-Ed Health and Performance

(30)

Classes
Machines
Equipment

“My father explained that he was only in the area for the day expecting the staffs enthusiasm to dwindle since a permant membership was not really plausible considering the distance, but Eric still provided a warm welcome into the facility and provide...”

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Just be Yoga & Wellness

(4)

“Melissa (owner) has created a safe space with wonderful teachers during these crazy times.”

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Bricebuilt Performance Training LLC

(3)

Motivating

“"My son has had only a few sessions with Coach Brice and I've seen a tremendous amount of improvement in his game, especially recent tournaments he's played in.”

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Bare Training Systems

(11)

Biomechanics
Knowledge Base
Ability

“Paul is an excellent trainer and instructor who I guarantee will take your body to its peak performance and keep you out of pain, especially if you're currently in pain, hitting plateaus, or interested in continuing or learning self-defense.”

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The Green Room Facial & Massage

(5)

“Tess is the best … she is very professional and always makes your muscles feel better and ore relaxed… I highly recommend her to any one who needs some zen!”

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Pilates Center of Milford

(3)

“Really great classes & instructors- flexibility of in person and online is so wonderful for someone like me that has a really busy schedule with unexpected changes!”

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The J Fitness

(47)

Clean
Personal Training
Yoga

“The facility is always clean, always organized, offers top level classes run by top-level instructors, high quality, functioning exercise equipment, and enough space to never feel restricted in your workout.”

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Pinpoint Fitness

(30)

Pinpoint Fitness is a Private Fairfield

“Scott is incredibly knowledgable about how our bodies work, and the benefits of that knowledge applied to his customized training program cannot be overstated.”

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Hall Fitness

(49)

Motivating
Weight Loss
Energy

“But Joesph's energy is so contagious he ensures to focus on each and every client, is beyond helpful and makes it his mission to ensure you're learning and executing the exercises correctly.”

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Taylor Made Fitness

(15)

Spinning
Competitive
Motivated

“The spin classes are like no other in the area- the bikes are high quality and the fact that you can opt in to have your bike on the screen (the screen in front of the room shows the bike numbers' power and RPM) is challenging and fun for those who a...”

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Crossfit HCC

(47)

Athletes
Skill
Competitive

“In the words of Teddy Roosevelt, "In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”

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Crossfit True

(50)

Feel
Addiction
Happy

“Im happy for my first month here and very excited to see my performance next year in my half Ironman races due to conditioning I have never really done before.”

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Elite Fitness Club

(49)

Shakes
Zumba
Desk

“I have been working out with Chuck who is one of the personal trainers, and one of the most knowledgeable people I have met with regards to overall fitness and nutrition.”

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Follow Natural Fitness

(37)

Workouts
Body
Weight Loss

“Fitness overall is truly Nat's passion and this is clearly demonstrated day in and out with her professionalism, patience, and ability to push you past your limits.”

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Active Wellness LLC

(37)

Trainers
Injury
Muscle

“The level of professionalism, care and knowledge that my trainer has far exceeded my expectations and my only regret has been that I didn't start with them sooner!”

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Iron Bond Fitness

(36)

Motivated
Smile
Surgeries

“For which I have summited a bill for reimbursement to the ownership to include a dozen Titleist Pro V1 golf balls which have been lost due to my club distances are all out of whack.”

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Win the Day Training

(20)

Knowledge
Sports
Fitness

“Not just a private lift for an hour and you're on your way to Dunkin for a coffee, Franny will make sure that you're okay with everything outside of his facility whether it be work, school, socially, mentally, athletically, etc.”

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Motivational Fitness

(31)

Strength
Physical
Skills

“I highly recommend giving Motivational Fitness a try - not only are the sessions gratifying, but David is very accommodating and can help you find time in your schedule to get in a great workout!”

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Crossfit Redzone

(25)

Athlete
Lifting
Competition

“They also do a great job of scaling how they teach to the athlete's skill level and are equally effective whether they are providing tips for a competitor to lift more efficiently or help someone improve their kip/technique or clean form.”

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Polefly Aerial Fitness LLC

(8)

Studio
Confidence

“Not only that pole is sexy and fun - it has made me aware of the various strengths and weaknesses of my functional movements and posture, such that I no longer experience lower back pains while driving.”

i

Best Personal Trainers in Milford, CT

The highest-rated Wellness and Personal Training companies out of 157 vetted & reviewed in the Milford area.

Milford Body Therapy

New Milford Fitness and Aquatic Club

Active Health: Personal Training

Mojoes Gym

Phys-Ed Health and Performance

Just be Yoga & Wellness

Bricebuilt Performance Training LLC

Bare Training Systems

The Green Room Facial & Massage

Pilates Center of Milford

The J Fitness

Pinpoint Fitness

Hall Fitness

Taylor Made Fitness

Crossfit HCC

Crossfit True

Elite Fitness Club

Follow Natural Fitness

Active Wellness LLC

Iron Bond Fitness

Win the Day Training

Motivational Fitness

Crossfit Redzone

Polefly Aerial Fitness LLC

Why these companies made our list

Personal Fitness Trainers and Gyms near Milford

Popular in Milford