Best Meditation Classes in Perth Amboy, NJ

Reiki is a profound yet simple healing practice that helps remove blocks on the physical, mental, emotional, and spiritual levels which the body and the person are now experiencing as dis-ease. By connecting to and using universal energy, one can return back into balance so that natural healing can occur. Reiki is a healing method recognized by the National Institute of Health and can be used in connection with all other modalities including modern medicine to boost its effects. There is no prior experience, nor any particular skill set or ability required to learn Reiki, just a simple wanting to learn. During the training you will first learn a little bit about the history of Reiki, as well as the 5 principles of Reiki After that, we will move into a guided meditation to connect with higher energies to help you on your Reiki journey. Next comes the Reiki Attunement. This is the key piece for Reiki Training- you must receive the attunement to become a Reiki practitioner. And lastly, you will learn 3 ways to practice Reiki on yourself every single day. When you are done with the training you will have everything you need for your daily practice and be on the road to making progress in your wellness journey. If you are looking to make changes faster, or if you have ever been given homework from Reiki and find yourself unable to stick with it, this will help! The Traditional Reiki you will learn is very, very easy to practice. Anyone can do it - no special skills needed.