Best Meditation Classes in Paramount, CA

“My partner and I love the small class sizes, intentional instruction, and the opportunity the teachers give little yogis to explore their minds and bodies.”

“The moment you step in, not only do you feel a sense of peace around you, you will also feel it from within.”

“It has taught me a method for discarding judgements and expectations about people and events in the past and also releasing expectations about the future, which hasn't even happened.”

“Diana has been exceptionally helpful not only in talking me through my daily struggles (which is what traditional therapy has done for me in the past) but also teaching me specific methods that have helped alleviate anxiety outside of our sessions.”

“For anyone that has come to an end of the road and don't know what to do next I suggest you begin subtracting with this meditation and by subtracting you will add quality to your life dramatically.”

“She cares deeply for her clients and provides a space where couples and individuals can be seen, cared for and moved in the direction that they want to go.”

“They spoke about her emotions/feelings and she learnt breathing techniques which is a necessity for her at the moment as she is in her terrible two's stage.”

“Whether you come here to enjoy a private Reiki session with Lorraine, a community Sound Bath or to add a new gem to your own crystal collection you leave this placing feeling replenished and happy.”

“If one puts the teachings into practice on a consistent basis, have no expectations, and apply effort, I am confident that he or she will experience inner peace and bring immense meaning to their lives and the lives of others.”

“Over a week of a curriculum he tailored to me, he worked with me explore some deep spiritual questions and was validate my past experiences of feeling uncomfortable with religious concepts while challenging me to find other pieces of the divine that ...”

“If you're seeking a mindfulness practice, look no further.”

“As a current full-time graduate student in Clinical Psychology and a 4x Brazilian Jiu Jitsu World Champion, I searched for a brain training facility to help me improve cognition and performance for a while before I found Peak Brain.”

“Overall I walked away from the session with a greater sense of clarity and will be returning again one day!”

“This place changed my life forever, the center teach meditation for beginner , teach me step by step how to do it in the right way.”

“Every Sunday service with a lot of knowledge Buddhist Monks and Dhamma Teacher to help you to understand about Dhamma and daily practice.”

“I've taken spiritual teachings, meditation classes, and yoga.”

“In addition to the general fear and uncertainty everyone was experiencing, there was a question as to whether or not I would be allowed to have anyone present at my birth.”

“The Hazy Moon Zen Center in Los Angeles brings people together to learn classical Zen Buddhism and thereby transform their everyday lives. We do so by practicing zazen, or Zen”