Best Kickboxing Classes in Asheville, NC

The benefits of Tae Kwon Do practice are vast. School aged children improve their performance and grades in school. Adults see reductions in stress and anxiety and report a better work life balance. Posture almost always improves for children and adults. Below are some common benefits of being active in our classes. Our kids become: Excellent students in school Happy, responsible and contributing family members Excellent, goal-setting achievers Leaders among their peers Confident and skillful martial artists Our adults become: In the best shape of their lives Happy and healthy in their relationships Professionally effective Clear and stress-free Confident and skillful martial artists

Yes. Our primary curriculum is Traditional Tae Kwon Do, with emphasis on blocking, striking and kicking. It also includes escape and submission concepts from Military Hapkido, hand- and foot-work from Traditional Boxing and falling, and throwing joint-locks from Classical Judo. We also offer a complementary curriculum in Traditional Jiujitsu which includes additional emphasis on rolling, falling, escapes and submissions.

Asheville Sun Soo Tae Kwon Do offers a robust class schedule of 40+ classes per week and growing, which are strategically organized to fit any individual or family schedule and serve students ages 3 to 80!

At Asheville Sun Soo Tae Kwon Do, we have unparalleled teaching ratios. In order to ensure an excellent learning environment, we maintain a large and extremely well qualified black-belt instruction team in the studio every day, allowing our younger students to experience teaching ratios typically under 10 students per instructor. In kids classes, our ratios vary to allow our families to choose which classes to attend each week. Our adult/family classes operate within a mixed-rank model allowing the high ratio of experienced students and adult black belts in each class to provide additional teaching resources for a rich learning environment with individual attention for each student.

At Asheville Sun Soo Tae Kwon, we practice excellence in every area of our lives. Our students practice with rigor and gratitude and, in so doing, add value and quality everywhere they go outside of the studio. As part of our community-outreach mission, we routinely support many of the charities and non-profits in the area, contributing labor as well as in-kind donations to support fundraisers for many positive causes. Also supporting this mission, we provide demonstrations, seminars and classes for many events, schools and institutions in the area.