Young Spirit Yoga Spa & Studio/New Age Store
Conscious Connected Breathing is a breathing technique in which the breather intentionally connects the inhale with the exhale without any pauses. When the body feels safe, the mind feels safe. The presence of the facilitator adds another level of safety to the process. This combination allows the person to feel comfortable enough so that they can surrender and allow healing to take place. Breathing moves energy and transforms it, while the altered state of consciousness facilitated by the breath allows for a more expanded perspective with added objectivity and neutrality to any memories, feelings or thoughts that may arise. Thus creating ease and flow in your life while allowing you to be fully present in each moment, rather than constantly reacting from the past.
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Sentiment Analysis
She's also an extremely knowledgeable do TERRA essential oil specialist, she always has great recommendations for my needs.
What I have loved most is the times where she has shared her knowledge at my daughter’s teenage parties where we have made bath bombs, body scrubs body lotion and the girls personal dottera oil roll on.
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