The mission of YOGAworx is to offer yoga that is accessible to everyone. Any posture can be modified to be gentle or challenging according to the practitioner's ability. The goal of yoga is to develop strength and flexibility, deeper breathing, and a calm, focused mind.
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Highlights
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In Business Since 1996
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Sentiment Analysis
I have been taking instruction from her for over 10 years and it has changed my (back) life.
She has a calm centered being and a very deep knowledge of not just yoga poses, but also philosophy.
She is devoted to passing along her passion for yoga, and years of experience, to everyone who steps into her studio.
After years of physical therapy ordered by orthopedic doctors--and later--years of chiropractic therapy, I was still in pain.
She knows and respects yoga, and it is fun to practice with her.
Barb is a great educator about life and health and gives permission for us not to be in competition with anyone and to modify what is needed to suit our body at that moment.
I began my yoga journey at Yoga Worx several years ago, while seeking to reduce stress during a difficult time in my life.
Her teaching style is gentle as well as informational—helping each student create the practice that is best for them.
I currently take the Wednesday evening class to break up my week with meditation, relaxation and poses and always feel refreshed and energized after her classes.
I have observed Barbara work with all student skill levels and keep a careful eye on individual needs.
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