Yogahotdish Yoga Classes North Oaks
1245 Hwy 96 W #8,
Arden Hills, MN 55112
Of the yoga instructors I have met, none of them has had as diverse and comprehensive a training background as Shaila. She combines Kripalu, vinyasa-lite, yin yoga, restorative yoga and smidgens of other schools to come up with hmmm, let's see, a hotdish of styles that is still deeply grounded in yoga as meditation as well as for strengthening and flexibility.
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- Yoga Studio
- Alternative & Holistic Health Service
Sentiment Analysis
She is an awesome instructor and so helpful for those of us who are not in the best shape "There is always a way to modify!
Shaila is a gifted instructor with a deep knowledge of her craft and meets each person exactly where they are and provides individualized teaching so you actually learn and grow in strength and flexibility.
Shaila has many long term, devoted students (like me, 10 years) which is a testament to her approach and her ability.
A Wonderful experience
So convenient to my home, and AMAZING instructor - Shaila is 5 stars for sure!
5) Pushing 50 - perfect for preventing injuries, aches and pains, and reducing stress
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