Our method blends the best aspects of various traditional yoga lineages to make them useful and accessible to you. You will find a safe, supportive and non-competitive environment to begin or grow your yoga practice. We believe in creating programs that are integrative to help you enhance or maintain your strength, mobility and structural balance, while on a deeper level, you release tension, stress, cleanse your body and calm your mind and emotions. Come join a class and experience the personal transformation that happens! News and Updates
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Sentiment Analysis
I happen to love the wall yoga to open my joints.
They help me modify if I have an injury and are always trying to help me improve.
YS gives their teachers unlimited freedom to combine each teacher's unique personality, yoga background and inspiration to provide a rich, rewarding and entirely unique experience every time you get on the mat.
As an essential worker, I know that Rose’s energy medicine yoga has kept me healthy ( physically and emotionally) and grounded.
Whether leading a kundulini class or solstice meditation.
I took Saturday classes and I loved the instructor very kind and non-intimidating, felt the difference and effort.
The atmosphere is what it should be: a calming, inviting , non competitive space.
Cozy place, amazing yoga instructors!
I had not done yoga in nearly 40 years and was completely out of shape and feeling stressed.
Kelly who Haas been teaching for as long as I can remember gives a good class and passes along some dharma philoshy which always is a pleasure.
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