Yoga One
Yoga One offers a variety of styles and levels in a welcoming, positive community – in-studio at our airy Mission Hills space, 1920 Fort Stockton, live online and on-demand. Our classes are led by experienced and inspiring instructors who cultivate a balance of strength, flexibility, mindful alignment, breath and awareness. We look forward to sharing the joys and benefits of yoga with you. Click the image above for our full schedule.
Official Website
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Rates, surcharges and fees are advertised on Yogaonesandiego.com
Sentiment Analysis
The experience and instructors have helped my physical and mental health so much & I look forward to attending each class.
I've had a beautiful experience since joining Yoga One.
5 week intensive training we met outside at a park and dove into the complexities of posture alignment, teaching methodologies, yogic philosophy, meditation, and so much more.
It is a top-notch, first-rate yoga studio for everyone - whether you have been doing yoga for years or are brand new to the practice, Yoga One is the place to go to.
Beautiful space with knowledgeable teachers who provide an grounded, technical framework and light hearted, encouraging guidance to grow your practice.
You can tell that the teacher know well what they are doing and there hands-on adjustments OMG THE BEST!
I just called the Yoga Teacher at 9pm, and it was closed on 8:30pm, but I didn't make it on time.
Thanks to Amy, Michael and Missy, I could enjoy mindful yoga.
I came to visit from Germany and found it by chance.
Amy and Michael Caldwell have created a true community of knowledgeable instructors and warm, welcoming regular students.
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