Yoga Inspired Life
"Casey is my favorite yoga teacher I've ever had. She was my teacher when I initially started practicing yoga. I've had teachers that have made me feel like I should be able to do something that my body was not yet capable of, but Casey always made every pose so accessible. She gives you options for how to modify the pose, while also coming around to physically help you into the correct position, without it being too much too fast. She has such a cheerful, friendly, and open personality and is wonderful at making everyone feel welcome. I can't say enough wonderful things about Casey as a yoga instructor. "
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Sentiment Analysis
I work construction and I feel so much better every morning.
She is knowledgeable and experienced and she makes everyone, of every skill level and body type, feel comfortable in their bodies.
I don't go as much as I want to, but when I'm having a stressful day, I always feels much more centered and integrated afterwards.
The yoga studio is one of the places where you feel being part of community.
She incorporates a lot of readings to her meditation, which relates to my day-to-day life.
Erin is the most helpful instructor i have ever had.
Vinyasa flow is my personal favorite and I highly recommend this studio for people anywhere in their progression.
She’s big on preventing injuries from practicing yoga and was more thorough in her instruction than other classes I’ve been to in the past.
She also is great working with past injuries and how to strengthen the muscles around them to help you not injure yourself again.
Thank you Casey and all the teachers for keeping us flowing and centered with your excellent classes.
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