Yoga From the Heart

We went to the class while I was visiting and I knew in an instant that Lynn and her studio just became my favorite studio.

Incredible and diverse teachings, numerous class options, various exciting workshops and one of a kind opportunities, kind and knowledgeable instructors, and an amazing yoga community.

Introduced to this studio 3 years ago when I was a novice and have recommended them to others.

Yoga From the Heart’s live stream classes are an excellent way to stay connected with others and practice yoga to help manage through the COVID isolation.

Lynn not only knows the techniques, and effectively demonstrates and explains their nuances, but clearly practices the exercise herself and thus is very credible.

Yoga from the Heart has it all from knowledgeable teachers who are always working to expand their own education, to highly skilled private instruction as well as teacher training that is both transformational and thoughtful in its execution.

After months of feeling unbarably stiff every morning ,I took some good advice from a friend and got some private yoga and functional movement instruction from Lynn Burgess.

I am a chiropractor and refer my patients to Yoga from the heart knowing full well how much they will benefit.

With support from her partner, Steve Lang and Michelle Eiffert they have created a strong yoga community which I am honored to be a part of.

Lynn understands the human anatomy better than any other yoga teacher I have encountered and explains and demonstrates exactly what part of the body and what muscles we are using for each pose and how to work them.