Whole Pilates Studio was founded with a desire to bring freedom of movement to all individuals, regardless of physical abilities or limitations. Our studio is unique in that our priority is to create safe and appropriate classes for all populations that not only address physical needs, but provides an understanding of how to bring the knowledge of their Pilates practice into the physical demands of their everyday life. Our instructors provide you a wealth of experience by combining their current practices in physical therapy with their training in Pilates, dance and specific specialties in pre & post-natal exercise. Whether you are pregnant, post-partum, a dancer or high functioning athlete, we have a place for you. Because the Pilates principles of alignment, control and mind-body...
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Sentiment Analysis
With just a few sessions with Jennifer I saw improvements and she was able to set me up for success with easy to use home workout instructions.
Great instructors and a lovely atmosphere
They helped me have a fast and 'easier' all natural delivery and recover quickly after birth.
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