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Our holistic philosophy of training connects body & mind through movement. From our thoughtful personalized workouts to our comprehensive Pilates certification, we are dedicated to the health and wellness of our community.
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Sentiment Analysis
Michelle has the kindest heart and is the nurturer of the group, if you're having a bad day, you'll feel better just being around her.
After a long hiatus of practicing pilates, I had my first session with Carrin and it was fantastic!
This pilates studio has changed my life - I started in July 2021 and truly my body is transforming.
But overall I really love the space, the classes are small (6 max students) and they have lots of class options at different times/days to fit your schedule.
I appreciate the kindness and knowledge of the instructors and the camaraderie amongst the students.
She takes time to explain how the equipment works, what muscle groups we are focusing on, and how to adjust the exercises to suit our bodies.
The instructors and classes are challenging, joyful and inspiring.
I started as a complete newbie to Pilates and have been pleasantly surprised by how much I would enjoy this training.
She explained the different moves and made sure I was doing correctly.
I suffer from chronic hip pain that emerged when I was doing road races and which only got worse through three pregnancies.
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