Weight training makes me feel empowered; a good lift never fails to leave me feeling strong, confident, and capable. After too many years of spending hours on end doing cardio that I didn't enjoy and failing to see the results I wanted, I've finally found something that I LOVE and that works for me. I wanted to design a program based on the very methods I use to train. After seeing the difference training has made in my own life, I believe it can do that for just about anyone. I also believe that investing in yourself and your health is an invaluable gift and one that you will never regret pursuing. I look forward to getting to know you and cheering you on as you better yourself and achieve your goals! Let's do this thing.
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Sentiment Analysis
I would be absolutely lost and nowhere near where I am today without her!
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