Throughout my personal fitness journey, I have discovered that the fitness styles of dance, strength training and yoga are not just excellent physical activities but rather provide key components to one's overall well-being. I believe in making physical fitness a lifestyle and when you enjoy the workouts you do- it will continually impact your life in a long-lasting positive way. My passion is to provide fun fitness experiences to encourage this positive transformation in your life.
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Sentiment Analysis
She patiently worked my muscles and then my core and then my glutes to the point that I am now walking for 45 mins on trails and running stairs with her!
Deanna listens and addresses any aches or issues I have with my knees and/or body.
Given their high energy levels, I signed them up for Hip POP for Kids, hoping it would be a good fit.
Deanna shares her wealth of knowledge in the fitness industry, through yoga, hip-hop, dance and strength training.
Deanna has helped me recover from back issues and advance to a point where I feel absolutely badass after every workout!
She is providing guidance and supervision that helps us to maintain our strength, balance and flexibility (particularly needed after my husband's knee replacement surgery).
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