Trinity Wellness and Athletics
Here at Trinity Wellness and Athletics, not only are we focused on your physical improvement but also your mental wellbeing. Fitness is not just here to help us “look good” but more importantly, help us feel good. We want you to enjoy and look forward to the time you spend with us practicing your sport or training for a better you. Whether you are a competitive athlete, someone trying to get in shape or even someone struggling with depression, fitness is for you and we are here to help and make it work for you.
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Sentiment Analysis
Awesome coach and great workouts would 100% recommend
Obviously I have to put the work in to improve however his side by side individualized coaching and programming has been a tremendous help for me to be able to achieve my goals.
Alex will push you in positive ways to help you overcome the obstacles and reach your goals while making it fun.
Having someone hold you accountable and saulpoet you not just physically but mentally maybe the small push you.
The most important for me is that he pays attention in teaching you how to move and do the correct moves to avoid accidents or bad moves.
Alex is a nice and trustful and i reccomend him in any company.
Ur fitness program change my life thank u so much for ur guidance n support my back feels like new again!!!!
Little stuff like going up my stairs and going out for a jog has actually been pleasant vs before I started with him with I was worn out the first 5 second .
After having a baby everything gets tough, but he worked day by day to get my motivation up and even sleep on track to get me where I wanted to be.
I love working out with his program, he customizes the workouts for what I am trying to achieve and ensures I stick to the plan.
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