Training Zone NYC

Mr Manny is full of knowledge and experience his teaching methods are easily obsorbed gives you that extra push and drive when needed.

Manny, Sabrina and the whole crew treat you like family and will give you the best work out and self defense knowledge...

Enrolled my kids here, great environment

My daughter loved it and didnt want to leave.

Both my children and myself take classes here.

You are not a member here, you quickly become part of the Training Zone family.

Love the training and staff I've seen a big change on my body in less than a week they have a amazing fitness program it really helps

..the Blood, Sweat, Tears, and shouts of exhaustion coming from his students are more than enough for any Martial Artist to know how real this place is, "The Proof is in the Pudding;" Get on the Mat and Give it a try

I certainly did my due diligence into researching the different schools around and this place fit the bill perfectly, multi discipline and top notch instructors in each discipline, I can't recommend this place enough and after only about a month I see a difference in my kid mentally and physically.

They treat their students as part of a family and offer very high quality training with amazing coaches!