Training With Matt
Educated with a Bachelor's in Kinesiology, Division I Collegiate Swimmer and active year around Triathlete. I devote my life to educating individuals on Health through Physical Fitness and Goal Setting. Each individual is different, therefore, I talk to each person in depth to figure out how we can help set goals to achieve proper health. With each personalized exercise program I include: Balance, Coordination, Agility, Natural Body Weight Strength, Flexibility and Cardiovascular Endurance.
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Sentiment Analysis
He is patient and focuses on important details that matter and make a difference when working out.
Running, body stability, strength exercises, range of motion: you name it, Matt will help you get where you want to go.
He always keeps me motivated & I have seen many changes in my body.
He was also very accommodating with my work schedule and drove from Huntington Beach to my apartment complex pool in Santa Ana for lessons.
I have been learning this for a while now on my own journey in life, so when he mentioned BALANCE, I knew I was EXACTLY where I was suppose to be
With Matt’s guidance and humor (workouts and laughter … the best combination), I’ve seen a difference, and it’s nice when others comment on the positive results too.
When I met Matt I asked if he could meet me at the park for our first workout and no problem.
My recovery wasn’t going well and I really needed someone who would go slow and help ease me into working out again.
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