Training 4 Fitness is not your typical gym experience. This is a small personal fitness center where all sessions are one-on-one or small groups scheduled at a time that works for you. At Training 4 Fitness Joe and Jeff create a custom program that meets your needs in an environment that is relaxed, fun, and not intimidating. It doesn't matter if you are in good shape looking to take it to the next level, just want to drop a few pounds, or if you can barely walk from the parking lot to the front door (not exaggerating). I have been going here for over 15 years and I have seen people of all ages and all fitness levels benefit from working with a personal trainer at Training 4 Fitness.
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Sentiment Analysis
Jim worked on my golf exercises but more importantly showed me workouts that I can use for overall fitness.
We called many fitness places in our location, although Joe from Training 4 Fitness returned my messages and phone calls with complete detail providing me encouragement for success in my fitness endeavors.
Following Joe's direction I have lost 26 Lbs in 5 months.
He also shares his education and expertise, often recommending info on the computer.
BIG THANK YOU to Joe Altamura for his outstanding knowledge of Fitness, Diet,and Athletics.
Training with Joe at Training 4 Fitness has made a huge difference in my life………as a senior citizen growing up in an era where exercising was not something that the average woman did as a daily routine.
I have accountability issues when it comes to exercise, hence I realized I needed a trainer that just doesn't let me off the hook easily and doesn't make me do routine workouts.
Joe, Jeff, and Mitch are great trainers and encouraged all clients beggining to end.
It doesn’t matter if you are in good shape looking to take it to the next level, just want to drop a few pounds, or if you can barely walk from the parking lot to the front door (not exaggerating).
While we may not be their best students (certainly on the diet side), they are caring, thoughtful and we really see them as an extension of our family.
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