Thrive Pilates & Movement Studio
(4 Reviews)
NEW TO pilates? Pilates can help with everyday movement and increasing flexibility and core strength. It can also tame stress, calm your mind, and help with chronic pain management. How can it do all of these things at once? ! Because it is endlessly adaptable to each individual and their needs. Pilates can help you target a problem area, prevent a problem from starting, or just maintain a healthy body.
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Highlights
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In Business Since 2014
Sentiment Analysis
She is knowledgeable and perceptive, which means she adjusts as necessary.
She has helped me to retrain my muscles to work efficiently and alleviate back issues.
Lauren makes sure you have correct form; seriously - you won’t learn many moves until you get those abs sucked in, and that’s a totally good thing if you want to avoid being injured.
If you are looking to work with someone that knows how to help you gain strength and mobility in order to lead a more active life with less discomfort, this is the work out you want.
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