The Town Athletics provides Pilates, strength, power and athletic performance training. Our sports-specific training caters to all ages and abilities through one-on-one coaching, group workouts, and training plans. Our holistic approach builds a strong foundation, supporting proper mechanics, preventing injuries, and allowing individuals to excel in their sports, activities, and goals.
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In Business Since 2018
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Sentiment Analysis
Excellent, professional and guiding.
I brought my husband along to watch and understand the theory behind the exercises.
Caitlin has been my coach for the past 6 years and has seen me through P Rs in the 5k, 10k, half and full marathons, the Boston Marathon, as well as P Rs in the 50k, 50 mile, and 100k distances.
I was visiting from LA and was a little reluctant to try anything outside of the normal studios I go to.
Without realizing I've noticed a sudden ability to run uphill with ease due to all the pilates and strength work.
I usually take spinning and body pump at my local gym, but since the shelter in place order, I have taken their classes.
The Town Athletics is your go to place for athletic training, custom personalized training programing and for all of your pilates needs.
Highly recommend The Town Athletics for all of your personal training and custom athletic training programing.
I went to the team-taught Strength & Pilates class: 30 minutes on Pilates equipment and 30 minutes of more traditional strength training.
Whether you are recovering from an injury or looking to take your athletic performance to the next level, the Town Athletics is perfect.
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