We want you to feel as comfortable and confident as possible. That's why we have created this 6-week series just for you. In this series you will learn the fundamentals of yoga. We will teach you breath work, basic postures, how to use blocks, bolsters, straps, blankets and what to expect in different yoga classes. By the end of this workshop it is our hope for you to feel confident enough to dive into a yoga class that best suits your personal goals, desires and needs, whether a power vinyasa or a slow flow.
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Rates, surcharges and fees are advertised on Thespiralyogastudio.com
Sentiment Analysis
This studio, the instructors, and the overall atmosphere (including the cold lavender towel at the end 😉) have been absolutely wonderful!
I have tried several different classes and have loved every single one!
All the instructors are welcoming, have the heart of a teacher, and help you find success regardless of your skill level or experience.
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