This is the best place to train hands down. Matt and the other instructors do a tremendous job teaching classes. Lessons are broken down so that they are easily understood, and before you know it you're learning Jiu Jitsu! The attitude of the gym is very laid-back and welcoming to new students, we all help each other improve together. There are absolutely zero cliques or macho attitudes, just a group of great people learning awesome stuff and having a blast while doing so. Walking through the door my first day was one of the best things I've ever done for myself both mentally and physically, You should definitely check it out.
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Sentiment Analysis
Highly recommend and if you reach out a head of time you can do a day or week guest pass while visiting
I’ve been strength training with Chris and he has set me up with success and MMA training with Matt and Max has been life-changing.
Everyone is willing to take the time to teach you the proper techniques and make you the best version of yourself to reach your goals including instructors and fellow students.
You get infinitely more at The Cage than you would at any other gym and for a fraction of the price.
Great gym!!
They also offer a coached strength program and fitness classes for those not interested in learning MMA.
I've only been in about a month, but am expecting that to continue well through and beyond the first 6 months.
The strength aspect of the gym is very well done and has lead me to lifting more weight than when I was a college athlete.
Since starting, my anger is easier to deal with, my conflict resolution is more calm and efficient, my confidence level is higher, and the people here are like a second family.
This morning I did Yoga with Mel and that will be my Wednesday staple.
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