Systems Training Center
The Systems Training Center gyms were created to offer high quality classes in boxing, kickboxing/Muay Thai, BJJ (Brazilian Jiu Jitsu), Krav Maga, Fitness, HIIT Fit (High Intensive Interval Training), Combat conditioning, yoga for adults and kids martial arts classes, including kids BJJ and kids Krav Maga. Our vision when we opened was to create a safe, fun and empowering home away from home for people of all ages, backgrounds, and ethnicities. Systems Training Center has a well-known MMA team with fighters competing in some of the top MMA organizations, such as the UFC, Bellator, and LFA. This makes for high-quality classes, taught by some of the best coaches in the world!
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Sentiment Analysis
Really awesome place to learn martial arts and self defense.
Great training gym , great instructors
I had the pleasure of taking a kickboxing class with Marcus Kowal out in Hawthorne and he is an amazing instructor!
I had the pleasure of meeting Marcus Kowal and taking two kickboxing classes in his gym and I have to say it was a great workout and a fun learning experience.
I had a really great first day so i signed up, i took every class they had and in two weeks i lost 10 pounds and have a vast knowledge of striking and self defense.
I also really love the personal training from Marcus Kowal, such a great way to get me in shape and disciplined.
I’ve been attending systems for about 3 months now and I can confidently say this is a second home to myself and many others who attend and join.
It got me regularly exercising again, out of a slump, and served as a reminder that physical exercise is probably the most effective method to raise one's mood & spirit.
The staff is extremely knowledgeable, super friendly, and willing to put in the work to get you to meet your personal goals.
I trained here every day for 6 months (unfortunately, I now live a little too far away) and it was an unforgettable experience!
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