We take pride in our warm, welcoming attitudes and top notch instructors. We think becoming and staying healthy is to be enjoyed and not endured. We have a lot of fun in our classes and our clients see results not just in their physique, but also in how they feel. All classes streamed from the studio utilize professional sound equipment. Our floor is a fully sprung dance floor which creates much less impact to the joints of your entire body when compared to typical gym floors. We feature a convenient easy to get to Aptos location in a private setting with off street parking. So come in and meet us, pump up the music and get moving!
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Sentiment Analysis
The owners are great people, but the other members in the class seemed so snobby that it made me uncomfortable and not willing to return
And Thomas is Aptos best kept secret - he’s a great trainer for building confidence and strength while getting your body in shape!
Synergy is a studio filled with warmth and compassion, as well as highly qualified instructors.
Great atmosphere, class was perfect and enjoyed the instructor very much!
Great place for dance classes and workout classes, friendly knowledgeable instructors, great group of people that make it fun to stay healthy and keep active.
There is a really good atmosphere there!!!
Kevin is a patient, sensitive teacher, focused on helping us learn the movements without criticism.
The Synergy JAM class and Latin Basics also give me the mental boost of getting out there and shaking my groove thing!
They offer a wide range of classes from Tai Chi and Zumba to Tabata and Hip Hop so there's always a fun class for everyone.
The owners are super cool people and they've done an outstanding job creating a wonderful and friendly workout environment.
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